TUNE OUT THE NOISE, TUNE INTO YOU
Are you ready to begin the new year feeling aligned, clear, and present within yourself?
Renew is a 10-day energetic reset immersion designed to help you shift your energy, clear the clutter, and reconnect with your authentic self.
On a daily basis, we are all bombarded by non-stop information and noise from the external world. It’s easy to become distracted and overwhelmed. As the world rapidly changes, many people are experiencing heightened sensitivities and expanded perceptions, including the ability to feel collective energies. Without discernment, this can leave us feeling like a ship lost at sea.
Having a simple and strong foundational daily practice to shift energy and stay anchored in what is truly important is incredibly valuable as we navigate so much change.
We are all interconnected with each other and with life. Rather than feeling overwhelmed and lost in that connection, there is a way to collaborate with collective energy in a way that nourishes and leaves us feeling vital and alive.
My passion for offering this work comes after years of being asked to share the tools and practices that have helped me reclaim my center amidst the noise. Renew is designed to be easily integrated into daily life, adaptable to your unique rhythm, and empowering—whether you’re just starting on your journey or already deeply connected to your spiritual practices.
This experience is created to support you in releasing what no longer serves you, realigning with your essence, and learning practical tools for maintaining your energetic balance. It’s a gentle but powerful reset that will allow you to step into the new year grounded, inspired, and open to hearing your inner wisdom.
Feel Yourself Again
Feel Interconnected to the Vibrancy of Nature
What’s Included:
Through daily practices, self-guided energy work, and intuitive prompts, you’ll be supported to:
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- Cultivate deeper self-connection.
- Ground and center yourself amidst the busyness of life.
- Clear energy that isn’t yours and release what’s out of alignment.
- Interrupt mental loops and shift over-thinking
- Reconnect with your inner wisdom and clarity.
- Learn a transformative tool to shift your energy and realign.
- Develop practical skills for self-cleansing, energy hygiene, and shifting your reality.
- Experience greater relaxation, inspiration, and stress reduction.
- Engage in a unique daily practice that helps you reconnect with life and nature, enhancing your sense of interconnection and harmony.
E N E R G Y W O R K I S F O R E V E R Y B O D Y
The entire journey can be completed in just 10 to 20 minutes a day, making it easy to integrate into your daily life, no matter how busy you are.
F E E L R E F R E S H E D
Over 10 days, you’ll receive:
- Daily Practices: Accessible, grounding rituals to help cleanse and align your energy.
- Self-Guided Energy Work: Simple techniques to support your balance and clarity.
- Intuitive Prompts: Thought-provoking guidance to deepen your awareness and awaken your inner wisdom.
- Daily Inspiration: Bite-sized wisdom to keep you inspired and aligned throughout the journey.
- Learn from a Teacher with 15+ Years of Experience: With over 15 years of expertise in energy work and healing, you’ll be guided through powerful, effective practices that have been refined over years of study, clinic experience, and client work, you’ll be guided through powerful practices that are both effective and transformative.
Why Renew?
This isn’t just about a reset—it’s about reconnecting with your true authentic self. In a world filled with distractions, Renew offers a sacred pause to release the energies of others, restore your clarity, and step forward with confidence and purpose. Whether you’re new to energy work or looking to deepen your practice, this journey will empower you with lasting tools to stay connected to your soul.
This is your invitation to reset, remember, and realign.
Details:
- Dates: Self Study – start when you like and either move through each day or take it at your own pace.
- Format: Online immersion over 10 days with daily prompts, meditations, and practices.
- Content delivered directly to your inbox and you then access the course via an online portal.
- Includes an online group (not facebook) for you to interact with other participants and ask Sara questions along the way.
- Bonus Group Intergration Energy Work Session.
- You will get – all the materials to keep forever as part of your on-going life support tool-kit.
Investment: $44 AU
Note: Once purchased tickets are non-refundable or transferable.
GIFTING A SPOT
If you would like to gift a friend or family member a spot to Renew, just purchase their place above and email sara with your loved ones details so she can send them the gifted spot via email.
F.A.Q
Do I have to be an energy healer, spirit worker, reiki attuned or experienced meditator in order to participate?
No. This is a foundational journey is welcome to all, and all levels of experience. This immersion is designed that you can meet it where you are at. Beginners to energy work are more than welcome. I will be teaching how to do simple energy work on yourself through the guided sessions, meditations and rituals. All that is required is an open curiosity and willingness to give everything a go. For those that already work with their energy and have a meditation practice this is an opportunity to allow this space to enhance and deepen your existing experience.
Do I have to commit to a daily practice? How long will this all take?
It is totally up to you on how much you commit to over the immersion. There is no pressure, only an invitation. The more you devote and commit, the greater the results that you will get for yourself. Ideally you will need 10 minutes a day for the daily ritual. There will be other prompts and activities to incorporate along the way that you can fit when suits you best and feels good.
Do I have to share or interact with the other participants?
Not so much as this is a self-connection journey. There will be some interaction with the other participants in our online group space but the focus there will be more on encouraging + celebrate each other vs you having to extensively share your process. This is an inner experience where you are truly focusing on you. Interacting in the group space is purely optional.
Do I get 1:1 support from Sara during this?
You are invited to book in a 1:1 session during the immersion or after if you need extra support or want to go deeper. The support Sara is offering in this journey is the daily practices and guided audios. There will be a chance in online group to ask questions but this is to clarify the practices vs receiving extended mentoring.
What happens if I need extra support during the immersion?
It is recommended that in addition to participating in this program that you also have your own trusted therapists and practitioners you can call on and are willing to see for sessions for extra support. All information, processes, meditations and classes in this program are intended to support and assist you, however it is not intended nor does not in anyway substitute professional or medical advice.
You are always welcome to book a 1:1 session with Sara and she also has a list of amazing practitioners and therapists she will happily refer you onto if you need extra support. While we aim to create a safe zone for your experience and will take all reasonable precautions, you acknowledge that your own accountability and personal responsibility are also required.
If you have health issues, emotional or mental issues, you should always seek expert medical advice and treatment along with energetic and mental healing work. This program is not a substitute for medical care, one on one counselling or therapy.
All practices, rituals and processes must be only used for personal use, so no copying and pasting or repurposing the content into your own programs and work unless specifically advised that is okay to do so from Sara. Please respect the work and your own being by not replicating, reproducing or sharing any of the materials without written permission from Sara Brooke.